back care advice from our fareham chiropractor

Change of Season. Change of Attitude.

If you’ve found yourself working hard to get in shape for the summer only to spend the sunny season eating barbeque food and spending hours lounging on sun beds, then you’re not alone. Most of us tend to live somewhat out of our usual routine during the summer months – whether we have to juggle…

wellebign coffe mornign at homewood chiropractic fareham

You’re Invited to Our Wellbeing Coffee Morning

Homewood Chiropractic Wellbeing Coffee Morning Wednesday 12th October 10.00AM Come along to our Free coffee morning to find out how Nutrition can help you maintain a healthy lifestyle Learn the benefits of having a massage to relieve pain and relax your body Julie Weston-Nutritionist Julie Walsh-Complementary Therapist Charleigh De La Perrelle- Masseuse If you would…

Coming Soon to Homewood in October ...

Coming Soon to Homewood in October …

We’re pleased to announce that Julie Weston a Nutritional Therapist is joining our team at Homewood Chiropractic in October. Nutrition plays a vital role in our health and wellbeing. If you are looking to improve your energy levels, balance your blood sugar, improve your emotional and psychological wellbeing, improve your  gastrointestinal health or increase tolerance…

back care advice from our Fareham chiropractor

Back to School. Let Them Walk Their Way to Better Health.

How your children travel to school can make for a heated debate. As a parent you know that walking your children to school is by far the healthiest option (for all of you) but there’s also the issue of getting them to school and you to work – or to see to your other commitments…

back care advice from our FAreham chiropractor

Get Walking For a Longer Life

If your back hurts – and for 80% of Brits it sometimes does – the solution to your aches and pains could be as simple as putting one foot in front of the other. According to our chiropractor in Fareham, walking regularly can reduce pain, speed up the healing process, enhance strength and increase flexibility.…

back care advice from our fareham chiropractor

How 60 Minutes of Activity Can Make You Live Longer

If you regularly sit for prolonged periods of time than you could be risking an early death. That’s what recent findings published in the Lancet have highlighted. The study, which was published to coincide with the Olympics, revealed that a worrying 5.3 million premature deaths a year are linked to inactivity. Smoking is linked to…