spine health advice from a Fareham chiropractor

Is Your Back Ready For Summer?

As summertime approaches and the clouds begin to drift away, this time of year often makes us clear our minds and focus on improving our health. It’s easy to hide behind our aches and pains during the winter months, but the sunnier season beckons us to make the most of ourselves. We’re not talking about…

back care advice fom our fareham chiropractor

Surprising Tips to Relieve Back Pain When Driving This Easter

The Easter Bunny brings all things that are lovely in the world – chocolate, time off work and a great excuse for a trip away! But before you drive off into the Easter Holidays, spare a few thoughts for your spine and what you can do to keep it happy and healthy. Our Fareham chiropractor…

back care advice from our fareham chiropractor

Do Easter the Pain Free Way

The days are getting longer, the skies are getting (a little bit) bluer and we are emerging from our winter hibernation. Yes, Spring is finally here and Easter is just around the corner! But before you dive into the holidays at break-neck speed, take a moment to read the following tips from our Fareham chiropractor…