neck care advice from our fareham chiropractor

Whiplash Explained

Think you may be suffering from whiplash? Here our Fareham chiropractor explains some more about the condition. What are the causes of whiplash? Whiplash is a type of neck injury that is usually caused by the sudden movement of the head. This can be forwards, backwards or sideways. It occurs when the soft tissues in…

neck care advice from our fareham chiropractor

Easy Ways to Reduce Neck and Shoulder Pain

Neck pain is one of the most common everyday complaints, whether it’s caused by poor sleep, bad posture, an awkward twist or too much stress. But according to our Fareham chiropractor, many people are suffering unnecessarily, as there are simple strengthening exercises that can help to keep neck pain at bay. And the same goes…

healthy living advice from our fareham chiropractor

Time To Take a Tech Break?

Most of us can’t imagine a life without the modern conveniences that we’ve become so used to. Thanks to the incredible technology of Smartphones and other handheld devices, we are more in touch with the world than ever before. At the simple swipe of a screen, we are now able to know what’s happening anywhere…