back care advice from our fareham chiropractor

Can Warm Weather Ease Your Back Pain?

Gorgeous summer weather lifts spirits as much as it lifts the sales of BBQs, but could it be possible that a rise in temperature could reduce the symptoms of back pain? Possibly, according to our Fareham chiropractor.   But how exactly can weather and climate affect aches and pains? Firstly, it’s important to consider the circumstances…

healthy living advice from our fareham chiropractor

Sizzling Summer Foods to Boost Your Health

It’s summer—that wonderful time of year when fresh produce abounds. Here at our Fareham chiropractic clinic, there is nothing we love better than filling up on fresh, delicious and healthy food. Here are some of our favourite summer fruits and vegetables that are overflowing with amazing health benefits: Corn Whether it’s on the BBQ or…

back care advice for our Fareham chiropractor

Back Pain: Getting a Diagnosis at Homewood

Back pain is a common problem which affects 4 out of 5 of us at some point during our lives. Most of the time, it’s caused by a simple muscle, tendon or ligament strain and not usually by a serious health problem. But sometimes, the pain can interfere with your daily life and last for…

healthy living advice from our fareham chiropractor

Are You a Victim of Your Bad Habits?

Are your daily actions having an impact on your health? Here our Fareham chiropractor reveals some nasty habits that could be affecting your body: 1: Snacking when you’re not hungry Being out of touch with your body’s natural hunger signals can lead to chronic overeating and weight gain. And of course, all those extra pounds…

back care at homewood chiropractic clininc Fareham

What To Expect From a Chiropractor

If you’re seeing a chiropractor for the first time, you may not know what to expect. While all chiropractors will have a slightly different consulting approach, there are some formalities that should be followed to ensure you receive the best treatment possible. According to our Fareham chiropractor, these should include: Evaluating your history and symptoms…