Back Safe Gardening Advice from our Fareham Chiropractor

Back Safe Gardening Advice from our Fareham Chiropractor

Gardening is one of the most popular hobbies in the United Kingdom. It is a relaxing activity that can offer many benefits to participants, including improved cardiovascular fitness, healthier bones, and stronger muscles. Gardening can also strengthen social connections, provide plenty of fresh fruit and vegetables to eat, and lift your mood. It really is…

back pain treated by our fareham chiropractor

3 Tips For Preventing Back Pain While Working From Home

In the last few years, an increasing number of people have started working from home. However, with the challenging times we are experiencing this number has increase suddenly as more and more people are finding themselves having to work from home. Working from home does bring several benefits which can include more productivity and less…