posture advice from our fareham chiropractor

Our Fareham Chiropractor Explains The Common Causes Of Poor Posture

A postural imbalance can impact your health in many ways. It can cause lower back pain, fatigue, digestive problems, poor self esteem, muscular pain, and general soreness. Having poor posture can also increase the risk of spinal dysfunction and joint degeneration. The best way to prevent postural imbalances from occurring is to be aware of the…

advice for reducing stress from our Fareham chiropractors

5 Ways To Stress Less with Advice From Our Fareham Chiropractors

It is not uncommon for patient visiting our Fareham chiropractic clinic to be suffering with severe muscular tension. It is no coincidence that many of these patients are experiencing high levels of stress in their day to day lives. Stress can be a significant contributor to tension in the muscles, which can cause pain, increase…

back care advice from a fareham chiropractor

Back Safe Gardening From Our Fareham Chiropractor

Spring is just around the corner, which means it is the perfect time of year to start planning updates to your garden. However, before you run outside to start weeding, digging, and planting, it’s important to take a moment to think about safety in the garden. Many patients visiting our Homewood Chiropractic clinic in Fareham…