taking care of yoru spine advice from our fareham chiropractor

How Does A Chiropractor Treat Lower Back Pain?

Lower back pain is one of the most common medical ailments amongst people living in the UK. According to the NIH, about one-third of the UK adult population is affected by lower back pain with 20% (approximately 2.6 million people) having pain so bad that they need to seek help from their GP. So, it’s…

taking care of yoru spine advice from our fareham chiropractor

Give Your Spine the Gift of Good Health

According to our Fareham chiropractor at Homewood Chiropractic Clinic, many people only start thinking of the importance of their spine when they experience back or neck pain. However, back pain is only one of the things that is caused by an unhealthy spine. So why is spinal care so important?  Let’s look at how your…

back care advice from our fareham chiropractor

The Pain Free Guide To Christmas Shopping From Our Fareham Chiropractor

Christmas time, mistletoe and wine … And Christmas shopping. The festive period is underway, and that means one thing: it’s time to hit the shopping aisles. While most High Street shops try their best to make Christmas shopping fun and exciting with their perfectly decorated trees and twinkling fairy lights, the reality is that it…

back care advice from our Fareham chiropractor

Growing cause of back pain in the UK revealed

According to our Fareham chiropractor, lower back pain is the most common reason people head to the chiropractor. Increasingly our chiropractors at Homewood Chiropractic Clinic in Fareham are treating patients whose back pain is linked to their sedentary lifestyle habits. These habits include: sitting for too long, commuting and increasing time spent on tech devices such…

back care advice from our fareham chiropractor

Fed Up of Morning Back Pain? Put it to Bed Once and For All

Do you experience back pain first thing in the morning? According to our Fareham chiropractor, the key to a pain-free morning could be in the way you sleep at night.  Waking up with back pain can affect the rest of your day, so here are some helpful tips to protect your back as you catch…

taking care of yoru spine advice from our fareham chiropractor

Halloween Special: The Horror of Ignoring Your Back Pain

Up to 80% of us will suffer from back pain at some point during our lives, and while it’s uncomfortable, most of the time it doesn’t pose a serious hazard to our health. But how do you know if your back pain is a sign that there is something more serious going on?  According to…

back pain treated by our fareham chiropractor

Seeing the Back of Depression

Back pain – it’s something that 80% of us will experience at one point or another. Depression can be a common emotion associated with chronic back pain. But are the two really linked? According to our Fareham chiropractor, how a person deals with back pain can be as unique as the individual and is shaped…

exercise advice from our fareham chiropractor

Autumn Health Hacks to Keep Back Pain At Bay

With its rich golden colours and glowing evenings, autumn is one of the most beautiful times of the year. But according to our Fareham chiropractor, it can be one of the hardest seasons on your spine. As much as we all love autumn, most of us will agree that it doesn’t exactly fill us with…

back care advice for school children from our fareham chiropractor

Back to Back Pain for School Kids?

It’s back to school time, but that shouldn’t mean it’s back to back pain for your little students. According to our Fareham chiropractor, it is not uncommon for parents seek chiropractic care for their children for back and neck pain at Homewood Chiropractic Clinic. Unfortunately, in many instances overloaded, school bags can be a common…

back pain advice from our fareham chiropractor

Back Pain Red Flag Symptoms You Should Never Ignore

Most of us will experience back pain at some point during our lives. Fortunately, the majority of back pain causes are not serious and can be treated with good chiropractic care. However, it is important to be aware of “red flags”, the warning signs and symptoms that may indicate that your back pain could be…