What Is Spinal Stenosis And How Can It Be Treated?

spinal stenosis information from our fareham chiropractorAt Homewood Chiropractic Clinic in Fareham we treat patients with a wide variety of conditions including sports injuries, repetitive strain injuries, and poor posture. These types of health problems can usually be resolved fairly quickly using chiropractic treatments and lifestyle adjustments.

Our chiropractic team also see patients with more serious conditions, like spinal stenosis. Spinal stenosis is a painful condition that is caused by the narrowing of the spinal canal. Although chiropractic treatments cannot cure spinal stenosis, they can reduce symptoms in patients with mild cases.

This post will identify the causes of spinal stenosis and what treatment options are most commonly used. It will also detail how chiropractic care can alleviate the symptoms of spinal stenosis in some patients. If you require more information, please call the Homewood Chiropractic Clinic on 01329 280 283.


What Is Spinal Stenosis?

The human spine is made from a long stack of vertebrae bones. These bones support the upper body and protect the spinal cord. The spinal cord runs along the vertebral canal, with nerves exiting from openings in each vertebrae.

Spinal stenosis causes the spinal column to narrow over time, which can compress the spinal cord. If the narrowing is severe, it can cause a variety of symptoms including:

  • Numbness or tingling in a hand, arm, foot, leg, or buttocks
  • Lower back pain, particularly while standing or walking
  • Leg or arm weakness
  • Difficulty balancing
  • Pain

There are several causes of spinal stenosis including age-related spinal degeneration which causes thickening of the bone, spinal curvature, scoliosis, Paget’s disease of the bone, and bone tumours. Some people are simply born with a naturally narrow vertebral canal or congenital issues causing malformed vertebrae.

Conditions like osteoarthritis, and rheumatoid arthritis can also contribute to spinal stenosis as they cause inflammation which puts additional pressure on spinal nerves.

Spinal stenosis is usually diagnosed by performing scans (MRI, CT scan, X-ray, bone scans) and an electromyelogram test to check the health of the nerves. 


How Can Spinal Stenosis Be Helped?

Home remedies

Home remedies including hot/cold therapy and massage can sometimes ease pain for patients with mild spinal stenosis.



Nonsteroidal anti-inflammatory drugs (NSAIDs) can be used to relieve pain associated with mild cases of spinal stenosis. Physicians can also use cortisone injections to relieve inflammation and take the pressure off nerves.



When patients have severe spinal stenosis, they often need to have surgery to ease their symptoms. The most common types of surgery used to treat this condition are:

  • Foraminotomy
    This surgery widens the part of the spine where the nerves exit, relieving nerve compression.
  • Laminectomy
    This is the most common form of surgery for spinal stenosis. The surgeon removes part of the vertebrae, providing more room for the nerves.
  • Spinal fusion
    Patients who have spinal stenosis in several locations may benefit from spinal fusion surgery. This procedure involves the removal of intervertebral discs and the fusion of vertebrae using bone grafts or metal implants. This takes pressure off the affected spinal nerves.


Complementary therapies

Massage therapy, physical therapy, acupuncture, and chiropractic care are often useful for reducing pain associated with spinal stenosis.


Can Chiropractic Help With Spinal Stenosis?

Spinal Stenosis is a serious medical condition because it can affect the spine’s nerves and potentially cause permanent nerve damage. This is why surgery is required for severe cases. However, if a patient’s spinal compression and symptoms are mild, complementary therapies like chiropractic care can be used to alleviate pain.

Chiropractors begin treatment by using medical imaging to determine the level of compression in the spine. After learning which area is causing the pain, they will be able to use treatments to ease nerve compression in that area. Some of the treatments they can use include:

  • Manual spinal adjustments
  • Physical therapy (Stretches and exercise)
  • Flexion/extension technique
  • Massage therapy
  • Ultrasound therapy

These treatments can correct spinal subluxations, help relieve inflammation, reduce muscle tension, and make more space available for spinal nerves. This can reduce the severity of a patient’s pain. A chiropractor can also provide advice on lifestyle adjustments which can ease the symptoms of spinal stenosis.



Homewood Chiropractic Clinic in Fareham, Southampton


Our Experience Counts: 55 Years in Fareham

Serving the people of Fareham, and surrounding areas of Southampton, Portsmouth, Hampshire and the local areas of Whiteley, Hedge End, Locks Heath & Portchester