back care advice from our fareham chiropractor

Sit Less Move More

How long do you sit every day? If you, like the average British person, sit for 8.9 hours a day then all that sitting may be taking its toll on your health. As chiropractors in our busy clinic in Fareham it is all too common for us to treat patients who are suffering back pain…

back care advice for golfers fro our fareham chiropractor

Get Your Back Golf Ready

Well the US Masters has rolled around again and seeing the beautiful course and the competition unfolding it’s no wonder that so many people love to play the game. Of course golfers will, no doubt, be taking advantage of the longer hours of daylight and hopefully warmer weather over the coming months to fit in…

back care advice from our fareham chiropractor

The Drug Free Alternative To Help Your Back Pain

Low back pain is on the rise across the world. It’s a sad fact that nearly everyone will experience low back pain at some point in their lives. It is therefore timely that The Lancet journal has recently published a series of three papers which talk about the trends and treatment of low back pain…

back care advice from a Fareham chiropractor

Are Household Chores Calling You This Spring

Spring is well and truly here and if you are one of the many people who’ll be motivated to get out the dusters and cleaners for the annual spring clean then our chiropractor at Homewood Chiropractic in Fareham has some advice for you. It’s not uncommon for our chiropractors to treat patients who have got…

back pain advice from our Fareham chiropractor

Getting Away In The Car This Easter?

Easter is nearly upon us and for many it’s an opportunity to get away for a break. However, too many hours at the wheel can sometimes lead to back pain. If you are planning a trip this Easter our chiropractor at Homewood Chiropractic Clinic in Fareham suggests you may want to check your driving position…

healthy living advice from our fareham chiropractor

Get a Spring In Your Step This Spring

March is here and many of us start to look forward to warmer weather, longer hours of daylight and getting out and about some more. For many Spring is a time for a fresh start. This can mean having a spring clean around the house and for others maybe taking more exercise. One of the…

back care advice for mums from our fareham chiropractor

Celebrate Mother’s Day With A Healthy Back

This coming Mother’s Day we want all mums to celebrate a happy and healthy Mother’s Day. Mums work hard all year around and today’s hectic lifestyles mean that mums need to take care of their backs more than ever. This is especially the case for mums of babies and toddlers. These mums can often underestimate…

back pain treated at Homewood chiropractic

What’s Causing Your Sciatic Pain?

Sciatic pain can be one of the worst kind of back pains to experience. If you suffer from sciatic pain, you’ll want to know what’s causing it in order to treat it correctly. First of all, let’s look at common symptoms of sciatica. According to our Fareham chiropractor, you may be suffering from sciatic pain…

healthy living advice from our fareham chiropractor

How the Winter Olympics Could Damage Your Health

With the Winter Olympics well underway a lot of us have spent and will be spending a good few hours in front of the TV. But did you know that sitting down for too long can be seriously harmful to your spine and your health in general? According to our Fareham chiropractor, more than half…

healthy living local info from homewood

Fall in Love With Good Health!

We all know that healthy habits, such as eating a balanced diet, exercising, and avoiding harmful substances, make sense, but did you ever stop to think about why you practice them? According to our Fareham chiropractor, a healthy habit means any kind of  behaviour that benefits your physical, mental, and emotional health. These kind of…