advice from our fareham chiropractors for staying active

Christmas Lunch Over – Why Not Take A Walk?

You may be surprised that we’re already talking about what you can do after your Christmas Day Lunch – well our chiropractors thought it would be a good idea to take your mind off the usual tasks of Christmas, like present shopping and planning the menu! For many when the hullabaloo of the Christmas lunch…

advice from our fareham chiropractor on handling stress

Don’t Let Stress Ruin Your Health

It seems that stress is affecting more and more people’s lives and our chiropractors at our busy clinic in Fareham are seeing the consequences that stress is having on patients’ health. Being under stress from time to time is one thing but placing our bodies under continuous stress can have dire consequences on our overall…

sport injuries treated by our fareham chiropractors

Common Myths About Back Pain

Many of the patients our chiropractors treat at our chiropractic clinic in Fareham suffer from back pain. These patients will range in age and come for a variety of back grounds. Speaking with these patients, our chiropractors find that there are some common myths held about back pain. Unfortunately some of these myths can impact…

back care advice from our fareham chiropractor

Don’t Let Christmas Decorating Be A Pain In Your Back

Deck the halls with boughs of holly Fa-la-la-la-la, la-la-la-la ‘Tis the season to be jolly Fa-la-la-la-la, la-la-la-la … It seems that every year Christmas decorations appear earlier and earlier. The stores have launched their TV adverts in the hope to be big winners, celebrities are posting photos of their decorations and shops have cleared their shelves…

back care advice from our fareham chiropractor

How About A Back Pain Free Christmas?

Have you been suffering back pain for a month or more? Do you suffer recurrences of back pain? If you do then you’re not alone, back pain is an extremely common condition that one in four people will suffer with from time to time. What may be more surprising is that over one third of…

back care advice from our fareham chiropractor

Prepare Your Body For A Healthy Winter

The sudden drop in temperature has reminded us that winter is not far away. With this in mind it’s never too early to make sure our bodies have all they need to stay healthy through the winter months. Our chiropractors at Homewood Chiropractic Clinic have put together their top tips for keeping our bodies healthy…

christmas shopping back care advice from our FAreham chiropractor

Don’t Let Your Online Christmas Shopping Get To Your Back

Has your countdown to Christmas shopping started yet? If it has or hasn’t the chances are that you, like many millions others may be spending some time this year shopping online for your Christmas gifts. There are many pluses of being able to do your Christmas shopping online. You get to avoid the nightmare that…

back pain treated at homewood chiropractic clinic fareham

Suffering Back Pain Can Be Scary

With Halloween around the corner our thoughts turn to ‘scary’ things. Unfortunately for many people the pain they are suffering can be very scary and distressing. It is not uncommon for our chiropractors at Homewood Chiropractic Clinic to find themselves treating patients who have been suffering back (or other) pain for some considerable time with…

back pain treated by our fareham chiropractor

Do you suffer back or neck pain frequently – you’re not alone?

Back pain is a fairly common condition and it seems that according to recent consumer research released by the British Chiropractic Association (BCA) that more people in the UK are experiencing back or neck pain on a weekly basis than they were five years ago. The number of people suffering back or neck pain weekly…

back care advice from our Fareham chiropractor

It’s Walk To School Month

It’s Walk To School month and this year the campaign is focused on looking at ways to make the walk to school safer and easier. It’s disturbing to read that new figures released by DfT on 27th September revealed that 14 per cent of children killed on Great Britain’s roads last year were between 7-9am…