advice fromour Fareham chiropractor

Back Pain Easter Special: No “Eggcuse”

Suffering from back pain and looking forward to putting your feet up and doing nothing more than indulging in scrumptious chocolate eggs this Easter? Too much of what may seem to be a good thing could actually be a bad thing for your back. According to our Fareham chiropractor, chronic back pain is often caused…

women doing yoga

Spring Your Spine into Blooming Health With These Fun Seasonal Hobbies

After being cooped up inside all winter, most of us are itching to enjoy the sunny, springtime air at this time of the year. But what if you suffer from chronic back pain? Does this mean you have to sit on the side lines? Not at all! According to our Fareham chiropractor (and pretty much…

headache advice from our fareham chiropractor

Neck and Head Pain: Is it All in Your Head?

Suffering with neck or head pain and don’t know why? The problem could well be all in your head, according to our Fareham chiropractor at Homewood Chiropractic Clinic The discs, joints, muscles, and ligaments in your neck all contain nerve endings which are sensitive to injuries or strains that can result in cerviogenic headaches. These…

back care advice from our fareham chiropractor

Brrrr…it’s Cold! Warm Up Your Back Health

Spring is (almost) here and the sky is (sometimes) oh so blue. But it’s still cold. And according to our Fareham chiropractor, that could mean worse back pain for you. Have you ever wondered why your back pain seems to get worse every time the temperatures drop? Ever experienced a surge in your symptoms on…

back care advice from our fareham chiropractor

Love Your Partner Back to a Pain-Free Life!

With Valentine’s Day around the corner, it’s that time of year again where we treat our loved ones with chocolates, red roses and any other romantic surprises we can conjure up. But if your partner suffers with chronic back pain, there may be more pressing things on your mind this Valentine’s Day than choosing the…

back care advice from our Homewood chiropractor in Fareham

New Year, New Back!

Is your spine suffering from a bout of the January Blues and feeling the strain of all that Christmas over-indulgence? Paying the price for all those care-free hours spent slouched in front of your favourite festive films (ah… such blissful memories!)? Your back is about to get kick-started into super New Year health with these…

healthy living advice from our fareham chiropractor

What’s Your New Year’s Resolution?

The New Year is underway and it’s a time when many people make their New Year’s Resolution. You may very well have made yours too! A common resolution that is made is to become healthier. This can conjure up all kinds of thoughts as to what this entails. Gym memberships soar, fad diet books rush…

back care advice from our fareham chiropractor

Cooking Christmas Lunch Can Be Back Breaking Work!

Christmas is a very special time of the year for many of us. It’s a time when traditions come to the fore and one of those traditions is Christmas Lunch where our dining table bows under the weight of all the food on offer! It’s a time when families and friends get together and enjoy…

back care advice when driving from our fareham chiropractor

Back Safe Driving Advice For Christmas

We are most certainly on the final countdown to the great Christmas get away. Many people will be packing up their cars and taking to the roads this coming weekend to travel up and down the country to visit family and friends for Christmas. It can be an exciting time, however, it can also be…