back pain treated at Homewood chiropractic

What’s Causing Your Sciatic Pain?

Sciatic pain can be one of the worst kind of back pains to experience. If you suffer from sciatic pain, you’ll want to know what’s causing it in order to treat it correctly. First of all, let’s look at common symptoms of sciatica. According to our Fareham chiropractor, you may be suffering from sciatic pain…

healthy living advice from our fareham chiropractor

How the Winter Olympics Could Damage Your Health

With the Winter Olympics well underway a lot of us have spent and will be spending a good few hours in front of the TV. But did you know that sitting down for too long can be seriously harmful to your spine and your health in general? According to our Fareham chiropractor, more than half…

healthy living local info from homewood

Fall in Love With Good Health!

We all know that healthy habits, such as eating a balanced diet, exercising, and avoiding harmful substances, make sense, but did you ever stop to think about why you practice them? According to our Fareham chiropractor, a healthy habit means any kind of  behaviour that benefits your physical, mental, and emotional health. These kind of…

healthy living advice from our fareham chiropractor

Neck Pain: Are You at Risk?

Who’s most at risk of developing neck pain?  Well according to our Fareham chiropractor at Homewood Chiropractic, anyone who lives in the 21st Century! If you are anything like the average Smartphone user, you’re probably among the people who constantly hold your mobile device in a non “neck-friendly” position! You probably also spend a great…

back care advice from our fareham chiropractor

Start the Day the Pain Free Way!

Finding that your mornings are your biggest problem?  Have you started judging  how well your day is going to go  based on how much pain you feel the moment you wake up? According to our Fareham chiropractor, many people put up with this battle for too long, spending years or even decades trying to solve…

healthy livign advice from our fareham chiropractor

Swim Your Way to New Year Health!

Looking for a fun and easy way to kick-start your health this January? Head no further than your local swimming pool! According to our Fareham chiropractor, swimming offers something that no other aerobic exercise does: the ability to work your body without impact to your skeletal system. That’s because when your body is submerged in…

back care advice from our fareham chiropractor

Make This The Year The Year You Beat Back Pain For Good!

Chronic back pain can be all-encompassing, affecting your work, activities, sleep and social life.  Think you’ve tried everything to manage your chronic pain? Try these proven tips from our Fareham chiropractor and make this the year you turn your back on pain for good: Listen to Your Body Don’t ignore your pain, even if you’re…

healthy living advice from our fareham chiropractor

The Easy Way to Create Long Lasting Habits

A new year means a new start, right? And for many of us, that means forming new habits that will hopefully make a positive impact on our lives. But while it’s easy to make New Year’s resolutions, it’s often a little trickier to stick to them.  That’s why our Fareham chiropractor has some handy tips…

back care advice from our fareham chiropractor

New Year’s Resolutions For a Healthy Spine!

Millions of people are affected by back pain every day, and 80% of people will experience it at some point during their lives. So it makes sense that we should do everything we can to properly take care of our spines.  With the New Year just around the corner, our Fareham chiropractor has some great…

back care advice from our fareham chiropractor

Why You Should Ditch Your High Heels This Christmas!

It’s the party season and if you’re one of the many women who can’t (or won’t) say no to a stylish pair of heels, you could be putting your back at risk! According to our Fareham chiropractor, wearing high heels can take a big toll on the body, in particular the spine. High heels force…