back care advice from our fareham chiropractor

Keep Your Back Bag Safe

Women’s handbags can often be a treasure trove of items. Many women have items that they just won’t leave the house without, however, often bags are filled with unnecessary items causing bags to be overly heavy. The increasing use of mobile technology is resulting in us carrying more weight in our bags.  Carrying heavy bags…

back care advice from our Fareham chiropractor

Let Walk To School Week Inspire You

It’s Walk To School Week and hundreds of thousands of children and their families will be taking up the challenge and experiencing the benefits of walking. In 2017, 400, 000 children and their families participated in the Living Streets campaign. Every year, Living Streets, organises a different fun, themed campaign to encourage children and their…

back care advice from our fareham chiropractor

Back pain cures you don’t want to try

When suffering back pain it can be tempting to grasp at any ideas that are suggested as ‘cures’ for back pain. Anything to ease the pain suddenly sounds like not such a crazy idea! Some of the strangest ‘cures’ members of the British Chiropractic Association have shared include using WD4o and drinking ones own urine.…

A Chiropractor in Fareham

The Nations Back Health Revealed

A map of the state of back health across the different regions of Britain has been developed by the British Chiropractic Association (BCA) based on consumer research undertaken. It highlights the differences across the country and also reveals how the regions are faring with looking after their back and neck health. Some of the differences…

back care advice from a fareham chiropractor

Give Your Back A Break In The Garden

We Brits love our gardens. With longer days and hopefully some sunshine, garden centres up and down the country will be full of gardeners keen to buy plants, accessories and equipment. Gardeners spend a lot of time and money on their gardens and derive great satisfaction in the process. Gardening is a great activity to…

back care advice for golfers fro our fareham chiropractor

Get Your Back Golf Ready

Well the US Masters has rolled around again and seeing the beautiful course and the competition unfolding it’s no wonder that so many people love to play the game. Of course golfers will, no doubt, be taking advantage of the longer hours of daylight and hopefully warmer weather over the coming months to fit in…

back pain advice from our Fareham chiropractor

Getting Away In The Car This Easter?

Easter is nearly upon us and for many it’s an opportunity to get away for a break. However, too many hours at the wheel can sometimes lead to back pain. If you are planning a trip this Easter our chiropractor at Homewood Chiropractic Clinic in Fareham suggests you may want to check your driving position…

back care advice for mums from our fareham chiropractor

Celebrate Mother’s Day With A Healthy Back

This coming Mother’s Day we want all mums to celebrate a happy and healthy Mother’s Day. Mums work hard all year around and today’s hectic lifestyles mean that mums need to take care of their backs more than ever. This is especially the case for mums of babies and toddlers. These mums can often underestimate…

back pain treated at Homewood chiropractic

What’s Causing Your Sciatic Pain?

Sciatic pain can be one of the worst kind of back pains to experience. If you suffer from sciatic pain, you’ll want to know what’s causing it in order to treat it correctly. First of all, let’s look at common symptoms of sciatica. According to our Fareham chiropractor, you may be suffering from sciatic pain…

healthy living advice from our fareham chiropractor

How the Winter Olympics Could Damage Your Health

With the Winter Olympics well underway a lot of us have spent and will be spending a good few hours in front of the TV. But did you know that sitting down for too long can be seriously harmful to your spine and your health in general? According to our Fareham chiropractor, more than half…