neck care advice from our fareham chiropractor

Three Tips for Great Neck Health

We use our necks for pretty much everything. Even when we’re not doing anything at all, it is almost guaranteed that you’ll still be using your neck – even if it is just to hold your head up (which is a big enough job in itself!). That’s why it’s incredibly frustrating to experience neck pain.…

back care at homewood chiropractic clininc Fareham

What To Expect From a Chiropractor

If you’re seeing a chiropractor for the first time, you may not know what to expect. While all chiropractors will have a slightly different consulting approach, there are some formalities that should be followed to ensure you receive the best treatment possible. According to our Fareham chiropractor, these should include: Evaluating your history and symptoms…

The Three Unlikely Hobbies That Could Be Causing Your Back Pain

The Three Unlikely Hobbies That Could Be Causing Your Back Pain

There’s nothing quite like having a hobby to engage, learn and push yourself to new limits. Having a hobby is an effective way to stay mentally and physically active, but what happens when your favourite pastime causes back pain or a stiff neck? Could the thing you like to do the most really be responsible…

vack care advice from a Fareham chiropractor

How Your Dog Could Save Your Back Health

Regular exercise is one of the best things you can do to maintain and improve the health of your spine. And let’s face it, what could be more motivating than an adorably cute exercise partner who’s eagerly waiting by the door with a wagging tail? If you’re a dog owner, then you are living with…