back care advice from our fareham chiropractor

Do Easter the Pain Free Way

The days are getting longer, the skies are getting (a little bit) bluer and we are emerging from our winter hibernation. Yes, Spring is finally here and Easter is just around the corner! But before you dive into the holidays at break-neck speed, take a moment to read the following tips from our Fareham chiropractor…

back care advice from our fareham chiropractor

Your Pain Threshold Explained

Back pain – it’s something that 80% of us will have to deal with at one point or another. But why is back pain – or any kind of pain for that matter – just annoying to one person and excruciating to another? Our Fareham chiropractor believes that a person’s tolerance to pain can be…

back care advice from a Fareham chiropractor

Get Your Back in Shape for the Big Spring Clean!

Winter is finally on its way out and before we know it, we’ll we waking up to striking sunlight spraying into our homes. But with every ray of wonderfulness that shines into our living rooms comes a dust-ridden revelation that begs for a spring clean. But before you leap from your winter hibernation straight into…

Fareham chiropractor

New Year New Career! Could You be a Chiropractor?

Ready for a change of career in 2017? Raring to go to make this the year you hit your goals? If pursuing a career in the field of chiropractic care is something you’ve thought about doing, look no further than here! First of all, well done on considering such an important and rewarding profession.  Our…

back care advice for our Fareham chiropractor

Knowledge is Power: Why Your Spine is So Important!

Why is the health of your spine so important? Here our Fareham chiropractor highlights five key reasons to take better care of your back. 1: It Allows You to Move Your spinal cord is the reason you are able to move, bend and twist. An injury to your spine could result in limited/ decreased mobility.…

headache advice from our fareham chiropractor

Is Christmas Planning Becoming a Headache?

It’s the most wonderful time of the year; the season to be jolly and full of festive cheer. But if you suffer from headaches or migraines, it’s also the time of the year when everything season-related seems to trigger episodes of pain. Here our Fareham chiropractor reveals the most common Christmas headache triggers and how…

neck care advice from our fareham chiropractor

Is Your Computer to Blame for Your Neck Pain?

Do you often feel an aching or stiffness in your neck during or after work? Do your neck muscles feel sore, tight and tense? If so, your computer (or actually how you use it) could be to blame! Our Fareham chiropractor recommends that all office workers make themselves aware of the proper way to sit…