headache advice from our fareham chiropractor

Is Christmas Planning Becoming a Headache?

It’s the most wonderful time of the year; the season to be jolly and full of festive cheer. But if you suffer from headaches or migraines, it’s also the time of the year when everything season-related seems to trigger episodes of pain. Here our Fareham chiropractor reveals the most common Christmas headache triggers and how…

neck care advice from our fareham chiropractor

Is Your Computer to Blame for Your Neck Pain?

Do you often feel an aching or stiffness in your neck during or after work? Do your neck muscles feel sore, tight and tense? If so, your computer (or actually how you use it) could be to blame! Our Fareham chiropractor recommends that all office workers make themselves aware of the proper way to sit…