Is your body telling you it's time for a check up?

Is your body telling you it’s time for a check up?

Chronic back pain can overshadow other symptoms of ill health. So it’s important that you’re familiar with some of the subtle signs that could be trying to tell you it’s time for a check up. Tiredness or Fatigue Do you go to bed at a reasonable hour, get a full eight hours sleep yet still…

On Your Feet Britain Day – Don’t Sit on Your Health Problems!

On Your Feet Britain Day – Don’t Sit on Your Health Problems!

On the 29th April this year, On Your Feet Britain day will see people of the UK implement simple changes into their daily routine – all in an effort to stand more and sit less. For some, these changes may mean parking the car further away from their office. For others it may mean taking…