Lower back pain is one of the most common medical ailments amongst people living in the UK. According to the NIH, about one-third of the UK adult population is affected by lower back pain with 20% (approximately 2.6 million people) having pain so bad that they need to seek help from their GP. So, it’s…
According to our Fareham chiropractor at Homewood Chiropractic Clinic, many people only start thinking of the importance of their spine when they experience back or neck pain. However, back pain is only one of the things that is caused by an unhealthy spine. So why is spinal care so important? Let’s look at how your…
Do you experience back pain first thing in the morning? According to our Fareham chiropractor, the key to a pain-free morning could be in the way you sleep at night. Waking up with back pain can affect the rest of your day, so here are some helpful tips to protect your back as you catch…
Up to 80% of us will suffer from back pain at some point during our lives, and while it’s uncomfortable, most of the time it doesn’t pose a serious hazard to our health. But how do you know if your back pain is a sign that there is something more serious going on? According to…
It’s back to school time, but that shouldn’t mean it’s back to back pain for your little students. According to our Fareham chiropractor, it is not uncommon for parents seek chiropractic care for their children for back and neck pain at Homewood Chiropractic Clinic. Unfortunately, in many instances overloaded, school bags can be a common…
We all know the importance of looking after our health. But what about our spines? Most of us only ever give our spines a thought when we suffer those pesky aches, pains and niggles. When thinking about the steps to take to stay healthy, the first things most people think about are diet and exercise.…
You’ve been suffering from nagging back pain for a while, and finally your summer holiday is coming around. Now you can spend a week or two doing nothing but sun-lounging away by the ocean. Bliss. But according to our Fareham chiropractor (and pretty much every other back pain specialist out there!), inactivity is one of…
Suffering with neck or head pain and don’t know why? The problem could well be all in your head, according to our Fareham chiropractor at Homewood Chiropractic Clinic The discs, joints, muscles, and ligaments in your neck all contain nerve endings which are sensitive to injuries or strains that can result in cerviogenic headaches. These…
Deck the halls with boughs of holly Fa-la-la-la-la, la-la-la-la ‘Tis the season to be jolly Fa-la-la-la-la, la-la-la-la … It seems that every year Christmas decorations appear earlier and earlier. The stores have launched their TV adverts in the hope to be big winners, celebrities are posting photos of their decorations and shops have cleared their shelves…
Have you been suffering back pain for a month or more? Do you suffer recurrences of back pain? If you do then you’re not alone, back pain is an extremely common condition that one in four people will suffer with from time to time. What may be more surprising is that over one third of…