Back Safe Gardening Advice from our Fareham Chiropractor

Back Safe Gardening Advice from our Fareham Chiropractor

Gardening is one of the most popular hobbies in the United Kingdom. It is a relaxing activity that can offer many benefits to participants, including improved cardiovascular fitness, healthier bones, and stronger muscles. Gardening can also strengthen social connections, provide plenty of fresh fruit and vegetables to eat, and lift your mood. It really is…

Understanding Arthritis

Understanding Arthritis

Arthritis is a common medical condition that causes damage to the body’s joints, leading to loss of mobility, inflammation, stiffness, pain, and a variety of other symptoms. Despite its prevalence, arthritis is still one of the most misunderstood conditions. Part of the confusion surrounding arthritis stems from the fact that there are more than 100…

exercise advice from our fareham chiropractor

6 Ways To Manage Tennis Elbow

Tennis remains one of the most popular recreational sports in the United Kingdom. In addition to being a lot of fun to play, it is a great sport for boosting cardiovascular fitness, toning muscles, and improving bone health. Unfortunately, there are several injuries associated with tennis which can cause players to seek the assistance of…

back care advice from our fareham chiropractor

Signs That A Senior Should Visit A Chiropractor

Getting old is a natural part of life. As we age, we become wiser and develop a greater understanding of the world around us. Unfortunately, our bodies will begin to weaken as we grow older, resulting in a variety of unexplained aches and pains. It can be difficult to know when you should see a…

taking care of yoru spine advice from our fareham chiropractor

How Does A Chiropractor Treat Lower Back Pain?

Lower back pain is one of the most common medical ailments amongst people living in the UK. According to the NIH, about one-third of the UK adult population is affected by lower back pain with 20% (approximately 2.6 million people) having pain so bad that they need to seek help from their GP. So, it’s…

taking care of yoru spine advice from our fareham chiropractor

Give Your Spine the Gift of Good Health

According to our Fareham chiropractor at Homewood Chiropractic Clinic, many people only start thinking of the importance of their spine when they experience back or neck pain. However, back pain is only one of the things that is caused by an unhealthy spine. So why is spinal care so important?  Let’s look at how your…

back care advice from our fareham chiropractor

Fed Up of Morning Back Pain? Put it to Bed Once and For All

Do you experience back pain first thing in the morning? According to our Fareham chiropractor, the key to a pain-free morning could be in the way you sleep at night.  Waking up with back pain can affect the rest of your day, so here are some helpful tips to protect your back as you catch…

taking care of yoru spine advice from our fareham chiropractor

Halloween Special: The Horror of Ignoring Your Back Pain

Up to 80% of us will suffer from back pain at some point during our lives, and while it’s uncomfortable, most of the time it doesn’t pose a serious hazard to our health. But how do you know if your back pain is a sign that there is something more serious going on?  According to…

back care advice for school children from our fareham chiropractor

Back to Back Pain for School Kids?

It’s back to school time, but that shouldn’t mean it’s back to back pain for your little students. According to our Fareham chiropractor, it is not uncommon for parents seek chiropractic care for their children for back and neck pain at Homewood Chiropractic Clinic. Unfortunately, in many instances overloaded, school bags can be a common…