back pain advice from our fareham chiropractor

Back Pain Red Flag Symptoms You Should Never Ignore

Most of us will experience back pain at some point during our lives. Fortunately, the majority of back pain causes are not serious and can be treated with good chiropractic care. However, it is important to be aware of “red flags”, the warning signs and symptoms that may indicate that your back pain could be…

alcohol and backpain advice fareham chiropractor

Cut Down on Drinking Alcohol to Cut Down on Back Pain

If you think alcohol is a pain reliever, think again! According to our Fareham chiropractor, having a bevvy or two can contribute to chronic back pain. As with most alcohol related health issues, the more frequently you drink, the more likely you may be to develop back pain. However, according to our chiropractor, for some…

back care advoice for new fathers from our fareham chiropractor

Father’s Day Special: Dads With Back Pain

If you’re a dad with back pain, you aren’t alone! Lower back pain affects around 80% of the population at some point during their lives, and parenting introduces your spine to a whole load of new activities (and subsequent aches and pains). The good news is that lower back pain is not usually a sign…

advice fromour Fareham chiropractor

Back Pain Easter Special: No “Eggcuse”

Suffering from back pain and looking forward to putting your feet up and doing nothing more than indulging in scrumptious chocolate eggs this Easter? Too much of what may seem to be a good thing could actually be a bad thing for your back. According to our Fareham chiropractor, chronic back pain is often caused…

back care advice from our Homewood chiropractor in Fareham

New Year, New Back!

Is your spine suffering from a bout of the January Blues and feeling the strain of all that Christmas over-indulgence? Paying the price for all those care-free hours spent slouched in front of your favourite festive films (ah… such blissful memories!)? Your back is about to get kick-started into super New Year health with these…

healthy living advice from our fareham chiropractor

What’s Your New Year’s Resolution?

The New Year is underway and it’s a time when many people make their New Year’s Resolution. You may very well have made yours too! A common resolution that is made is to become healthier. This can conjure up all kinds of thoughts as to what this entails. Gym memberships soar, fad diet books rush…

sport injuries treated by our fareham chiropractors

Common Myths About Back Pain

Many of the patients our chiropractors treat at our chiropractic clinic in Fareham suffer from back pain. These patients will range in age and come for a variety of back grounds. Speaking with these patients, our chiropractors find that there are some common myths held about back pain. Unfortunately some of these myths can impact…