Walking for Health – try these local walks suggests our Fareham Chiropractor

Walking is an ideal form of exercise for people of all ages and levels of fitness. As experienced chiropractors in Fareham we can’t recommend walking enough. It is by far and away the easiest way to get active, lose weight and become healthier. Walking is simple and free – what more could we ask for!…

Have you been ignoring your back pain asks our Fareham Chiropractor?

It’s only too common for our experienced team of chiropractors at Homewood Chiropractic Clinic to treat patients that have been suffering with back pain for some time before they seek treatment with us. Unfortunately this is not specific to our chiropractic clinic as recent research undertaken by the British Chiropractic Association (BCA)* highlights that 71%…

Keep your back safe in the garden this autumn with this advice from our Fareham Chiropractor

We are certainly experiencing some glorious weather this autumn which is certainly encouraging many of us out in the garden. There’s still plenty to do in the garden from tidying up plants that are dying back, planting new ones and of course raking up leaves! Keep you back safe Whatever you are doing in the…

Some shocking statistics about back pain in children shares our Fareham Chiropractor

Every year BackCare Awareness week looks to focus on a particular area concerning back pain and this year’s focus is certainly important. This October, Back Care Awareness Week , focussed on back pain in children. Some shocking statistics The BackCare Awareness Week highlighted some shocking new statistics about back pain in children: 1 in 4…

Sitting in traffic jams and suffering back pain? Our Fareham Chiropractor offers you this advice

No one likes sitting in traffic jams, however, it was estimated that in 2014 in the UK people spent on average 30 hours a year sitting in traffic. Whilst sitting in traffic can be frustrating and often extremely annoying (as well as bad for the wallet and the environment) it can also be detrimental to…

Watching the Rugby World Cup at home? Look after your back with top tips from your Fareham Chiropractor

Rugby fever is upon us and with a home championship it’s even more exciting. If you are one of the millions who will be tuned into the Rugby World Cup our team of Fareham chiropractors have some tips the help you keep your back safe. Yes, you don’t have to be on the pitch to…

Caught the Baking Bug? Tips to keep you back safe in the kitchen from our Fareham Chiropractor

I don’t know if you’ve noticed or not but the Great British Bake Off is back. Yes that’s right, time to get excited. Every week millions of us tune in to watch the fortunes for 12 amateur bakers. We get to see the drama, the mistakes, the triumphs and food, oh the food. Baking can…

You don’t have to be a sporting superstar to benefit from chiropractic care from one of our chiropractors in Fareham

Watching the Men’s 100 metres at the recent World Championships in Beijing was extraordinary. The build-up fuelled all kinds of emotions with the ‘Good of Bolt versus the Bad of Gatlin’. The speculation was heightened by the troubled build-up that Bolt had endured coming into the Championships. While Gatlin, on the other hand came in…

It’s Back to School time. Keep your child’s spine healthy with some tips from our Fareham chiropractors

‘Back to school’ three words most kids would prefer not to hear and three words many parents look forward to! Whatever you’re feeling after the many weeks of summer holidays, reality is coming and you have to get your kids ready for school. Cue all the back to school adverts. As experienced Fareham chiropractors our…

Taking a drive this bank holiday weekend? Take care of your back advises our Fareham chiropractor

Bank holiday weekend is nearly upon us, and it’s a big one. To lots of you, August Bank Holiday represents the last weekend of summer, it represents end of school holidays, a time to get out and about before autumn us upon us. For a lot of you this coming weekend will involve driving whether…