exercise advice from our fareham chiropractor

Tempted To Reach For The Tennis Racket?

Another year of the Wimbledon tennis championship has come to a close. Two weeks of watching tennis matches can lead so many people to dig our the tennis racket and head to the tennis courts. Staying active and taking regular exercise has many health benefits and our chiropractors encourage people to do so. However, it…

back care advice from our fareham chiropractor

New Year’s Resolutions For a Healthy Spine!

Millions of people are affected by back pain every day, and 80% of people will experience it at some point during their lives. So it makes sense that we should do everything we can to properly take care of our spines.  With the New Year just around the corner, our Fareham chiropractor has some great…

healthy living advice from our fareham chiropractor

What Positive Changes Will You Make in 2017?

With the New Year quickly approaching, many of us will be making resolutions to make positive changes to our lifestyles in 2017. But apart from the obvious choices such as eating better, exercising more and quitting bad habits, what will you be doing to improve your health and happiness next year? Our Fareham chiropractor has…

back care advice from our fareham chiropractor

Christmas Shopping Can Be a Pain In The Back. Top Tips for a Pain-Free Shopping Spree by Experienced Fareham Chiropractor

It’s the most wonderful time of the year – at least for the retail giants! But for those of you suffering from back or neck pain, the build-up to the Christmas period may be a struggle. As a reputable chiropractor in Fareham, our team at times treat patients who are experiencing new or worsening back…