back care advice from our fareham chiropractor

Dreaming of Life Without Back Pain? Choose Your Mattress Wisely!

Anyone who knows anything about back pain will tell you that you should be investing in a new mattress no less than every 7 years. Sleeping on the wrong kind of mattress can worsen your back pain and even cause new back pain to develop. If your mattress is not providing the support your spine…

back care advice from our fareham chiropractor

Experiencing Unexplained Back Pain?

Experiencing chronic or acute back pain but can’t seem to put your finger on the cause of your symptoms? Doing everything you think you should be doing to look after your spine but still can’t shift the pain? Maybe – just maybe – you’ve been misinformed on a few things. When looking for answers for…