back pain treated by our fareham chiropractor

3 Tips For Preventing Back Pain While Working From Home

In the last few years, an increasing number of people have started working from home. However, with the challenging times we are experiencing this number has increase suddenly as more and more people are finding themselves having to work from home. Working from home does bring several benefits which can include more productivity and less…

healthy livign advice from our fareham chiropractor

Our Fareham Chiropractor Shares The Many Health Benefits Of Swimming

We all know that regular exercise is an important part of staying healthy. However, many of the patients who visit our chiropractic clinic in Fareham are dealing with joint pain, mobility issues, or inflammation which limits their ability to exercise. When these patients come to Homewood Chiropractic Clinic, we often recommend that they take up…

taking care of yoru spine advice from our fareham chiropractor

Give Your Spine the Gift of Good Health

According to our Fareham chiropractor at Homewood Chiropractic Clinic, many people only start thinking of the importance of their spine when they experience back or neck pain. However, back pain is only one of the things that is caused by an unhealthy spine. So why is spinal care so important?  Let’s look at how your…

headache advice from our fareham chiropractor

Neck and Head Pain: Is it All in Your Head?

Suffering with neck or head pain and don’t know why? The problem could well be all in your head, according to our Fareham chiropractor at Homewood Chiropractic Clinic The discs, joints, muscles, and ligaments in your neck all contain nerve endings which are sensitive to injuries or strains that can result in cerviogenic headaches. These…

back care advice from our Homewood chiropractor in Fareham

New Year, New Back!

Is your spine suffering from a bout of the January Blues and feeling the strain of all that Christmas over-indulgence? Paying the price for all those care-free hours spent slouched in front of your favourite festive films (ah… such blissful memories!)? Your back is about to get kick-started into super New Year health with these…

healthy living advice from our fareham chiropractor

What’s Your New Year’s Resolution?

The New Year is underway and it’s a time when many people make their New Year’s Resolution. You may very well have made yours too! A common resolution that is made is to become healthier. This can conjure up all kinds of thoughts as to what this entails. Gym memberships soar, fad diet books rush…

back care advice when driving from our fareham chiropractor

Back Safe Driving Advice For Christmas

We are most certainly on the final countdown to the great Christmas get away. Many people will be packing up their cars and taking to the roads this coming weekend to travel up and down the country to visit family and friends for Christmas. It can be an exciting time, however, it can also be…

christmas shopping back care advice from our FAreham chiropractor

Don’t Let Your Online Christmas Shopping Get To Your Back

Has your countdown to Christmas shopping started yet? If it has or hasn’t the chances are that you, like many millions others may be spending some time this year shopping online for your Christmas gifts. There are many pluses of being able to do your Christmas shopping online. You get to avoid the nightmare that…

back pain making you feel older

60+ Years Old? How Much Do You Know About Back Pain?

If you are 60+ years old research indicates that you may not be very aware about the causes and effects of back pain and pain management. As back pain is one of the major disabling health conditions among older adults this year’s BackCare Awareness Week, which runs from 8th to the 12th October, focuses on…