Watching the Men’s 100 metres at the recent World Championships in Beijing was extraordinary. The build-up fuelled all kinds of emotions with the ‘Good of Bolt versus the Bad of Gatlin’. The speculation was heightened by the troubled build-up that Bolt had endured coming into the Championships. While Gatlin, on the other hand came in…
‘Back to school’ three words most kids would prefer not to hear and three words many parents look forward to! Whatever you’re feeling after the many weeks of summer holidays, reality is coming and you have to get your kids ready for school. Cue all the back to school adverts. As experienced Fareham chiropractors our…
Bank holiday weekend is nearly upon us, and it’s a big one. To lots of you, August Bank Holiday represents the last weekend of summer, it represents end of school holidays, a time to get out and about before autumn us upon us. For a lot of you this coming weekend will involve driving whether…
Increasingly a number of serious health problems that are plaguing our society are related to diet. Eating a balanced diet can help us stay healthy and eating fruit and vegetables play an important part in having a balanced diet. Why 5 A Day? The 5 A Day message is based on advice from the World…
Being busy Fareham chiropractors we’re often encouraging our patients to get a bit more active and change their lifestyle. We feel that one of the best ways of doing this is by advising them to take up walking as a form of exercise. Benefits of walking Yes, all you need to do is take up…
The Louis Vuitton America’s Cup World Series that ran at the end of July out of Portsmouth drew over 130,000 spectators. Even better, a Home Team win with Land Rover Bar skippered by Sir Ben Ainslie taking the honours. Here at Homewood our chiropractors treat a fair number of yachties suffering from various ailments, most…
We are very pleased to be have welcomed a new addition to our experienced chiropractic team at Homewood in July – Joanne Kitchener. Jo is a local girl from Southampton and comes to Homewood with an impressive background in all aspects of her life. Jo thrives on hard work and this along with her self-motivation…