Watching the Rugby World Cup at home? Look after your back with top tips from your Fareham Chiropractor

Rugby fever is upon us and with a home championship it’s even more exciting. If you are one of the millions who will be tuned into the Rugby World Cup our team of Fareham chiropractors have some tips the help you keep your back safe. Yes, you don’t have to be on the pitch to…

Caught the Baking Bug? Tips to keep you back safe in the kitchen from our Fareham Chiropractor

I don’t know if you’ve noticed or not but the Great British Bake Off is back. Yes that’s right, time to get excited. Every week millions of us tune in to watch the fortunes for 12 amateur bakers. We get to see the drama, the mistakes, the triumphs and food, oh the food. Baking can…