We recently highlighted in our post ‘You don’t have to be a sporting superstar to benefit from chiropractic’ how chiropractic treatment has helped the world’s fastest man , Usain Bolt, to keep running. Link to blog However, an athlete relying on chiropractic care is not a recent phenomenon as this article about Rocky Marciano, the…
Planning on Doing Your Christmas Shopping Online? Leading Fareham Chiropractor reveals how it could be a pain in the neck! Remember the days when the build-up to Christmas meant at some point or another, we had to brave the swarms of frenzied festive shoppers? If we wanted to get those perfect gifts for our nearest and dearest,…
The supermarket aisles are crammed with party food, the first few whispers of Jingle Bells are starting to seep through the radio waves and…(Wait for it)…the new John Lewis advert is out (sob!). Yep, Santa’s elves may not have finished their factory shifts just yet, but the festive season has well and truly started! And…
Quite often women who visit our Fareham chiropractor suffer with back and neck pain as a result of specific posture-related issues. While a number of varying factors affect posture, women can sometimes at higher risk of posture-associated injuries. And this isn’t always due to physiological make-up! Our trusted Fareham chiropractor shares the following advice: 1:…
Well the nights are definitely closing in fast and with winter approaching now is a good time to make sure we prepare our bodies for the months ahead. Here are our favourite 3 tips for making sure you keep healthy and fit through the winter months. 1. Start your day with a healthy breakfast Porridge…
Today’s lifestyles mean that more and more of us are spending longer sitting than ever before. Whether we are in front of the TV, driving on the school run, commuting to work or sitting at our desks in front of our PCs there’s no getting away from the fact. While sitting in itself is not…
Walking is an ideal form of exercise for people of all ages and levels of fitness. As experienced chiropractors in Fareham we can’t recommend walking enough. It is by far and away the easiest way to get active, lose weight and become healthier. Walking is simple and free – what more could we ask for!…
It’s only too common for our experienced team of chiropractors at Homewood Chiropractic Clinic to treat patients that have been suffering with back pain for some time before they seek treatment with us. Unfortunately this is not specific to our chiropractic clinic as recent research undertaken by the British Chiropractic Association (BCA)* highlights that 71%…
We are certainly experiencing some glorious weather this autumn which is certainly encouraging many of us out in the garden. There’s still plenty to do in the garden from tidying up plants that are dying back, planting new ones and of course raking up leaves! Keep you back safe Whatever you are doing in the…