As a busy chiropractor in Fareham, we often provide our patients with advice on certain exercises and activities that can be effective in preventing and managing back pain. One of these activities is yoga. An exercise that focuses on increasing posture, flexibility and strength, yoga can be highly beneficial for helping back pain and classes…
Being a busy Chiropractic Clinic in Fareham, we regularly treat patients who are suffering from lower back pain. And with more and more people spending lengthier durations at their desks or computers, the modern lower back pain ‘epidemic’ isn’t likely to ease off any time soon. But while digital technological advances are somewhat out of…
With all the back pain “advice” available online these days, it can often be difficult for patients to know what to follow when it comes to easing or managing their back conditions. As a trusted chiropractor in Fareham, we pride ourselves on offering the most effective advice. This week, we’re looking at simple natural remedies…
It’s the month for chocolates, roses and love and romance, but if your partner suffers from chronic back pain, you may feel that your relationship is frequently under strain. According to our leading chiropractor in Fareham, chronic back pain often plays a key role in marriage difficulties, but understanding what your partner is going through…
As leading chiropractors in Fareham, we take the time to evaluate the cause of a patient’s back and neck pain, not just the presentation. We also look for signs of potential future problems, such as poor posture. According to recent research from the British Chiropractic Association (BCA), 56% of women who stand with their heads…
The New Year is upon us and that means making (and hopefully sticking to!) those positive resolutions. And for many of us, adding a little more exercise into our lives is usually involved! As a reputable chiropractor in Fareham, we often get asked what exercises are good for a bad back. While the answer sometimes…
With the New Year comes new goals, new projects and new motivation to “get things done.” For many of you, that will mean digging out your paint rollers and giving your homes a fresh lick of 2016 brightness! But as experienced chiropractors in Fareham, we usually have to give DIY a new meaning at this…
Many of the patients who visit our chiropractors in Fareham seek advice on travelling abroad with back pain. With more and more people jetting off to sunnier skies during the winter (who can blame them!?), we thought we’d share some top tips for safe and pain-free travel. Our experienced Fareham chiropractor warns that for people…