back care advice from our fareham chiropractor

Keep Your Back Bag Safe

Women’s handbags can often be a treasure trove of items. Many women have items that they just won’t leave the house without, however, often bags are filled with unnecessary items causing bags to be overly heavy. The increasing use of mobile technology is resulting in us carrying more weight in our bags.  Carrying heavy bags…

back care advice from our Fareham chiropractor

Let Walk To School Week Inspire You

It’s Walk To School Week and hundreds of thousands of children and their families will be taking up the challenge and experiencing the benefits of walking. In 2017, 400, 000 children and their families participated in the Living Streets campaign. Every year, Living Streets, organises a different fun, themed campaign to encourage children and their…

back care advice from our fareham chiropractor

Back pain cures you don’t want to try

When suffering back pain it can be tempting to grasp at any ideas that are suggested as ‘cures’ for back pain. Anything to ease the pain suddenly sounds like not such a crazy idea! Some of the strangest ‘cures’ members of the British Chiropractic Association have shared include using WD4o and drinking ones own urine.…

A Chiropractor in Fareham

The Nations Back Health Revealed

A map of the state of back health across the different regions of Britain has been developed by the British Chiropractic Association (BCA) based on consumer research undertaken. It highlights the differences across the country and also reveals how the regions are faring with looking after their back and neck health. Some of the differences…

back care advice from a fareham chiropractor

Give Your Back A Break In The Garden

We Brits love our gardens. With longer days and hopefully some sunshine, garden centres up and down the country will be full of gardeners keen to buy plants, accessories and equipment. Gardeners spend a lot of time and money on their gardens and derive great satisfaction in the process. Gardening is a great activity to…