Being active and taking moderate levels of exercise is good for our overall health including the health of our spines. As chiropractors in our busy chiropractic clinic in Fareham we encourage our patients to be active, if it’s appropriate for their condition. When people hear “active” and “take some exercise” they’re first thoughts often turn…
The Summer Festival season is underway and we can’t seem to get enough of them. It seems that every year there are more to choose from. There’s a festival to suit nearly everyone whatever your age or interests or tastes be it food, music, literature – well anything really! Around Fareham there are a number…
Summer is here and the sporting events calendar is as full as ever. The football World Cup kicks of in a couple of days time in Russia and runs for a month, Wimbledon will be in its full glory at the start of July and the Tour de France will be winding its way around…
Every year Cycling UK organises Bike Week and this year it runs from June 9th -17th. Events are organised all over the country to promote cycling and to demonstrate how cycling can be incorporated into our daily lives. You can find out more about Bike Week and the events organised here. As chiropractors we encourage…