back pain making you feel older

What To Do If Your Back Pain Is Making You Feel Older

It is not uncommon for patients who visit our clinic to share with their chiropractor how their back pain is making them feel a lot older. If you are suffering back pain you will know how debilitating the pain can be and you may well also feel older due to this. However, continuing to be…

baking back care advice from our fareham chiropractor

The Bake Off Is Underway …

Fans of The Great British Bake Off are smiling again as the new series is well underway. Paul, Prue, Sandie and Noel are back along with along with what looks like to be a talented group of bakers. Some of the bakers’ creations so far have been spectacular and Paul has been giving out handshakes…

healthy living advice from our fareham chiropractor

Put Your Best Foot Forward This Autumn

After a long hot summer many people are looking forward to the milder weather of Autumn. Autumn can be a great time to get outdoors and take some exercise. Many patients who visit our team of chiropractors at our busy chiropractic clinic in Fareham are often surprised when they are advised to take regular exercise…