spinal stenosis information from our fareham chiropractor

What Is Spinal Stenosis And How Can It Be Treated?

At Homewood Chiropractic Clinic in Fareham we treat patients with a wide variety of conditions including minor sports injuries, back pain and poor posture. These types of health problems can usually be resolved fairly quickly using chiropractic treatments and lifestyle adjustments This post will identify the causes of spinal stenosis and what treatment options are…

farham chiropractor shares stretching advice for back pain

Using Self-Care To Reduce Back Pain

If you are a regular reader of health and fitness magazines, you may have come across the term ‘self-care’ in recent years. This now-common term refers to habits, behaviours, and activities which improve or protect your wellbeing. At Homewood Chiropractic in Fareham, our chiropractors often teach self-care techniques to patients who are struggling with back…