staycation back care advice from our chiropractor in fareham

Back Safe Staycations

Summer is the perfect time of year to go on a holiday and explore the world. However, this year things have changed. The risk of COVID-19 has dramatically reduced the number of locations where it is safe to travel. As a result, many people have decided to stay at home and explore their local area,…

food advice to avoid inflammation from our Fareham chiropractor

Are These 7 Foods Causing You Pain?

Our Fareham chiropractic clinic treats many patients with arthritis and other chronic disorders related to inflammation. We use a combination of chiropractic treatments and soft tissue therapy to provide pain relief and restore our patient’s mobility as much as possible. However, we find that a holistic approach involving diet and exercise is always the most…