With 2015 almost over, many of us will be making resolutions for the coming year. But will we stick to them and achieve our goals or are they going to be long forgotten come February? According to our reputable chiropractor in Fareham, breaking down our visions into measurable and realistic targets makes it that much…
We recently highlighted in our post ‘You don’t have to be a sporting superstar to benefit from chiropractic’ how chiropractic treatment has helped the world’s fastest man , Usain Bolt, to keep running. Link to blog However, an athlete relying on chiropractic care is not a recent phenomenon as this article about Rocky Marciano, the…
Rugby fever is upon us and with a home championship it’s even more exciting. If you are one of the millions who will be tuned into the Rugby World Cup our team of Fareham chiropractors have some tips the help you keep your back safe. Yes, you don’t have to be on the pitch to…
I don’t know if you’ve noticed or not but the Great British Bake Off is back. Yes that’s right, time to get excited. Every week millions of us tune in to watch the fortunes for 12 amateur bakers. We get to see the drama, the mistakes, the triumphs and food, oh the food. Baking can…
Watching the Men’s 100 metres at the recent World Championships in Beijing was extraordinary. The build-up fuelled all kinds of emotions with the ‘Good of Bolt versus the Bad of Gatlin’. The speculation was heightened by the troubled build-up that Bolt had endured coming into the Championships. While Gatlin, on the other hand came in…
‘Back to school’ three words most kids would prefer not to hear and three words many parents look forward to! Whatever you’re feeling after the many weeks of summer holidays, reality is coming and you have to get your kids ready for school. Cue all the back to school adverts. As experienced Fareham chiropractors our…
Bank holiday weekend is nearly upon us, and it’s a big one. To lots of you, August Bank Holiday represents the last weekend of summer, it represents end of school holidays, a time to get out and about before autumn us upon us. For a lot of you this coming weekend will involve driving whether…
Increasingly a number of serious health problems that are plaguing our society are related to diet. Eating a balanced diet can help us stay healthy and eating fruit and vegetables play an important part in having a balanced diet. Why 5 A Day? The 5 A Day message is based on advice from the World…
We are very pleased to be have welcomed a new addition to our experienced chiropractic team at Homewood in July – Joanne Kitchener. Jo is a local girl from Southampton and comes to Homewood with an impressive background in all aspects of her life. Jo thrives on hard work and this along with her self-motivation…