back care advice from our fareham chiropractor

The Danger of Ignoring Back Pain

At some point or another, most adults will deal with lower back pain. Most of the time, the pain has a simple explanation such as strenuous activity, poor posture or muscle strain.  Generally, these types of injuries heal on their own and the pain subsides within just a few days or weeks. In some cases,…

Happy Halloween! Scary Reasons You Want to Avoid Back Pain.

Happy Halloween! Scary Reasons You Want to Avoid Back Pain.

The scariest night of the year is quickly approaching but you could end up dealing with a real living nightmare if you don’t look after your spine! According to our chiropractor in Fareham, taking simple measures to protect your spine can save you from developing the kind of debilitating pain that chronic back pain often…