With its rich golden colours and glowing evenings, autumn is one of the most beautiful times of the year. But according to our Fareham chiropractor, it can be one of the hardest seasons on your spine. As much as we all love autumn, most of us will agree that it doesn’t exactly fill us with…
Having a balanced, healthy diet is a very important part of maintaining good health and feeling your best. Being healthy doesn’t have to be difficult either. February is a difficult month especially with National Nutella Day and Shrove Tuesday encouraging us to eat pancakes. As a leading Chiropractor Fareham we would like to share some…
You may have started a diet or considering a diet option but with so many options available how do you decide which one is right for you? The good news is that the British Dietetic Association (BDA) has reviewed some of the most popular diets and come up with its verdict and pros and cons…
Here at our Chiropractor Fareham we are big supporters in keeping fit and healthy. Taking part in exercise is important but it is just as important to do so in a safe way. Exercise adds pressure to our joints and muscles and if it’s not done properly it can cause issues to your back and…
Here at Chiropractor Fareham we are all very much looking forward to Christmas. For many, including some of us at the clinic, Christmas entails lots of long car journeys to visit family and friends. If you know that you have a long journey ahead of you this Christmas, it is worth remembering that sitting for…
Here at our Chiropractor Fareham we know that back pain is a common problem for many people and one main cause of this is because we spend a lot of our day sitting down for long periods of time, for example, sitting in you car, sitting at your desk at work and then going home…
Putting up the Christmas decorations for many of us is an important part of Christmas. Some people have even added decorations to the outside of their homes, with whole streets getting involved. Whatever scale of display you are intending, we want you to keep yourself safe this Christmas, especially when it comes to keeping your…
As the internet has developed over the years, more and more shops have been appearing online. Shopping via the internet has now become an extremely fast and easy way to shop in the 21st century. With Christmas just around the corner and towns and cities becoming very busy and hectic, many people are choosing to…
Here at Homewood Chiropractic Clinic Fareham we take pride in the fact that we treat all ages. As a leading Fareham chiropractor we look at the person as an individual and then tailor a package of care for them. The chiropractic profession is the third largest health profession after dentistry and medicine. Chiropractors treat problems…
Here at Homewood Chiropractor Fareham, we treat people everyday who are suffering from back pain and other injuries. Two of the main causes of back pain are sleeping and sitting. A report has found that over 77% surveyed, were currently experiencing back and neck pain or have suffered from it in the past. Most people…