With Valentine’s Day around the corner, it’s that time of year again where we treat our loved ones with chocolates, red roses and any other romantic surprises we can conjure up. But if your partner suffers with chronic back pain, there may be more pressing things on your mind this Valentine’s Day than choosing the…
Being diagnosed with a chronic pain condition can leave you feeling anxious about your future. According to our Fareham chiropractor, it is now recognised that pain is not just a sensation, like vision or touch, but rather it’s strongly influenced by the ways in which the brain processes pain signals. Pain is always subjective and…
When back pain strikes, armour yourself with these five effective pain management techniques from our Fareham chiropractor: Altered focus This popular technique demonstrates how well the mind can alter sensations in the body. Focus your attention on any specific non-painful part of the body. This may be your hand, mouth, ear or anywhere that doesn’t…