The effect of poor posture is often one of the most common reasons patients visit our chiropractic clinic in Fareham. Many of these patients present with back pain or neck pain and are frequently surprised that their posture is contributing to their pain. Unfortunately, many people are unaware of the impact that poor posture has…
Although we like to see ourselves as free-willed beings, we are all creatures of habit. Our habits shape our lives to an extent, having an impact on our productivity, health and relationships. Unfortunately, some of these habits can have a detrimental impact. In this post, our Fareham chiropractor highlights a few habits which sometimes have…
The UK’s government’s COVID-19 lockdown has significantly changed the way we live our lives. It has forced many people to work from home and made everyday activities like going to the gym impossible. Unfortunately, some of these changes have the potential to cause or inflame health problems like lower back pain. Whilst Lockdown restrictions may…
In the last few years, an increasing number of people have started working from home. However, with the challenging times we are experiencing this number has increase suddenly as more and more people are finding themselves having to work from home. Working from home does bring several benefits which can include more productivity and less…
We all know that regular exercise is an important part of staying healthy. However, many of the patients who visit our chiropractic clinic in Fareham are dealing with joint pain, mobility issues, or inflammation which limits their ability to exercise. When these patients come to Homewood Chiropractic Clinic, we often recommend that they take up…
According to our Fareham chiropractor at Homewood Chiropractic Clinic, many people only start thinking of the importance of their spine when they experience back or neck pain. However, back pain is only one of the things that is caused by an unhealthy spine. So why is spinal care so important? Let’s look at how your…
Suffering with neck or head pain and don’t know why? The problem could well be all in your head, according to our Fareham chiropractor at Homewood Chiropractic Clinic The discs, joints, muscles, and ligaments in your neck all contain nerve endings which are sensitive to injuries or strains that can result in cerviogenic headaches. These…
The New Year is underway and it’s a time when many people make their New Year’s Resolution. You may very well have made yours too! A common resolution that is made is to become healthier. This can conjure up all kinds of thoughts as to what this entails. Gym memberships soar, fad diet books rush…
We are most certainly on the final countdown to the great Christmas get away. Many people will be packing up their cars and taking to the roads this coming weekend to travel up and down the country to visit family and friends for Christmas. It can be an exciting time, however, it can also be…
Has your countdown to Christmas shopping started yet? If it has or hasn’t the chances are that you, like many millions others may be spending some time this year shopping online for your Christmas gifts. There are many pluses of being able to do your Christmas shopping online. You get to avoid the nightmare that…