Hundreds of patient visit our Homewood Chiropractic Clinic in Fareham each year with back soreness. In many cases, their soreness is related to an injury that has occurred while working, playing sports, or exercising. However, a surprising number of patients also have nutritional issues that are affecting their back and causing pain. The most common…
Although we like to see ourselves as free-willed beings, we are all creatures of habit. Our habits shape our lives to an extent, having an impact on our productivity, health and relationships. Unfortunately, some of these habits can have a detrimental impact. In this post, our Fareham chiropractor highlights a few habits which sometimes have…
Winter can be a dreary time of year in the UK, with most days being wet and cold. It can become hard to get out of bed in the morning as the body’s joints start to feel a little stiffer due to the cold. Unfortunately, many people wind up at our busy Fareham chiropractic clinic…
Christmas time, mistletoe and wine … And Christmas shopping. The festive period is underway, and that means one thing: it’s time to hit the shopping aisles. While most High Street shops try their best to make Christmas shopping fun and exciting with their perfectly decorated trees and twinkling fairy lights, the reality is that it…
We all know the importance of looking after our health. But what about our spines? Most of us only ever give our spines a thought when we suffer those pesky aches, pains and niggles. When thinking about the steps to take to stay healthy, the first things most people think about are diet and exercise.…
As we settle in to the summer season and the temperatures start to rise, so does our excitement for that lovely foreign holiday we have planned. Taking flight to an exotic location can be a dreamy experience. But what if you live with chronic back pain? Can you still enjoy your much deserved and anticipated…
With summer around the corner, our thoughts are quickly turning to outdoor adventures, BBQs, holidays and everything else that makes the British sunny season the happiest time of the year. But if you suffer from chronic back pain, the summer months can be as dark and dreary as a cold January day. According to our…
The sky is a little more blue, the flowers are a little more flowery and the sun is a little more sunny. Spring is upon us and life is blooming. But is your back still feeling like a dark and miserable winter’s day? It won’t be for much longer with these top tips from our…
Suffering with neck or head pain and don’t know why? The problem could well be all in your head, according to our Fareham chiropractor at Homewood Chiropractic Clinic The discs, joints, muscles, and ligaments in your neck all contain nerve endings which are sensitive to injuries or strains that can result in cerviogenic headaches. These…
Millions of people are affected by back pain every day, and 80% of people will experience it at some point during their lives. So it makes sense that we should do everything we can to properly take care of our spines. With the New Year just around the corner, our Fareham chiropractor has some great…