back care advice from our chiropractor in fareham

Back Pain SOS: What to Do When Spasms Strike!

When spasms strike they STRIKE; and often without warning. One minute you’re bending over picking up something seemingly inconspicuous; and the next minute you’re in excruciating pain, unable to move. Worryingly, many adults will find themselves in this situation at some point during their lives. And those who have experienced even one muscle spasm are…