advice for reducing stress from our Fareham chiropractors

5 Ways To Stress Less with Advice From Our Fareham Chiropractors

It is not uncommon for patient visiting our Fareham chiropractic clinic to be suffering with severe muscular tension. It is no coincidence that many of these patients are experiencing high levels of stress in their day to day lives. Stress can be a significant contributor to tension in the muscles, which can cause pain, increase…

sleep advice from our Fareham chiropractor

Our Fareham Chiropractor Shares Seven Tips Which Will Help You Get A Great Night’s Sleep

At Homewood Chiropractic Clinic in Fareham our experienced team of chiropractors take a holistic approach when looking after our patients. Instead of focusing on a single symptom, we look at the whole picture, including the patient’s physical condition, lifestyle and mental wellbeing. This approach helps us treat each patient as effectively as possible. One of…

back care advice when driving from our fareham chiropractor

Back Safe Driving Advice For Christmas

We are most certainly on the final countdown to the great Christmas get away. Many people will be packing up their cars and taking to the roads this coming weekend to travel up and down the country to visit family and friends for Christmas. It can be an exciting time, however, it can also be…

advice from our fareham chiropractor on handling stress

Don’t Let Stress Ruin Your Health

It seems that stress is affecting more and more people’s lives and our chiropractors at our busy clinic in Fareham are seeing the consequences that stress is having on patients’ health. Being under stress from time to time is one thing but placing our bodies under continuous stress can have dire consequences on our overall…

Do you suffer frequent headaches?

From time to time we all suffer from headaches. As they are so common we tend to take experiencing one for granted. However, if you do suffer frequent headaches then it is important to get to the root cause of them so that the cause can be treated effectively. You may be surprised to know…

healthy living advice from our fareham chiropractor

Are You a Victim of Your Bad Habits?

Are your daily actions having an impact on your health? Here our Fareham chiropractor reveals some nasty habits that could be affecting your body: 1: Snacking when you’re not hungry Being out of touch with your body’s natural hunger signals can lead to chronic overeating and weight gain. And of course, all those extra pounds…