After being cooped up inside all winter, most of us are itching to enjoy the sunny, springtime air at this time of the year. But what if you suffer from chronic back pain? Does this mean you have to sit on the side lines? Not at all! According to our Fareham chiropractor (and pretty much…
Summer is finally shining down on the UK and we can look forward to some quality time getting out and about in the calm July air. But if you’re living with back pain, the arrival of the summer months may arouse some not-so-cheerful feelings. For you, the sunnier season may mean the daunting prospect of…
As a busy chiropractor in Fareham, we often provide our patients with advice on certain exercises and activities that can be effective in preventing and managing back pain. One of these activities is yoga. An exercise that focuses on increasing posture, flexibility and strength, yoga can be highly beneficial for helping back pain and classes…