summer holiday fareham chiropractor

Life May Not Be A Beach with Back Pain

You’ve been suffering from nagging back pain for a while, and finally your summer holiday is coming around. Now you can spend a week or two doing nothing but sun-lounging away by the ocean. Bliss. But according to our Fareham chiropractor (and pretty much every other back pain specialist out there!), inactivity is one of…

back care advoice for new fathers from our fareham chiropractor

Father’s Day Special: Dads With Back Pain

If you’re a dad with back pain, you aren’t alone! Lower back pain affects around 80% of the population at some point during their lives, and parenting introduces your spine to a whole load of new activities (and subsequent aches and pains). The good news is that lower back pain is not usually a sign…