Following on from Bike Week 2015, an annual event that promotes cycling and how cycling can easily be a part of everyday life, here are a couple of ideas for cycle routes that takes in some of the well-known sites around our local area. But before rushing off into the distance on your bike we…
It’s that time of year again – Wimbledon is on the horizon and many of us will be motivated to dust of the tennis racquet and get out onto the court. At Homewood we encourage people to stay fit and active; however, it is important to stay safe in the process. We recommend that everyone…
At this time of year our chiropractors at Homewood Clinic often see more patients who have injured their backs while gardening. While gardening can be a great form of exercise we want to remind all you gardeners of a few tips and some good advice that will minimise the risk to your back over the…
Well as the saying goes ‘You’re never too old to party!” and it seems that across the UK and Europe we can’t get enough of Summer Festivals. Be it Music, Food, Literature – there seems to be a festival to cater for everyone’s taste. Whether you are planning on visiting a Festival for a day…
Bike Week 2015 is upon us. This annual event promotes cycling and how cycling can easily be a part of everyday life. This year the event is taking place during 13th – 21st June and is focussed on encouraging people to cycle to work. Whether you’re encouraged to start cycling to work or simply want…
While the notion of putting our feet up and taking it easy as we get older may be a picture that has been drawn for us as the ‘ideal’ lifestyle, this may not be the best thing as far as maintaining a healthy back and neck. As we continue to age it’s important to maintain…