back care advice from our fareham chiropractor

Cooking Christmas Lunch Can Be Back Breaking Work!

Christmas is a very special time of the year for many of us. It’s a time when traditions come to the fore and one of those traditions is Christmas Lunch where our dining table bows under the weight of all the food on offer! It’s a time when families and friends get together and enjoy…

back care advice when driving from our fareham chiropractor

Back Safe Driving Advice For Christmas

We are most certainly on the final countdown to the great Christmas get away. Many people will be packing up their cars and taking to the roads this coming weekend to travel up and down the country to visit family and friends for Christmas. It can be an exciting time, however, it can also be…

advice from our fareham chiropractors for staying active

Christmas Lunch Over – Why Not Take A Walk?

You may be surprised that we’re already talking about what you can do after your Christmas Day Lunch – well our chiropractors thought it would be a good idea to take your mind off the usual tasks of Christmas, like present shopping and planning the menu! For many when the hullabaloo of the Christmas lunch…