Ladies handbags have certainly got bigger. Recently we read that some can weigh up to 3kg empty! Just imagine how much it could weigh once it is loaded up. And men are catching up with women as far as carrying bags are concerned. Research undertaken by the BCA in 2011 estimated that the average content…
As the evenings are getting lighter and hopefully the weather a little warmer, it’s a great time of year to make the most of getting outdoors and getting some exercise. Walking is often an underrated form of exercise Walking has many benefits besides being simple and free! It is quite possibly the easiest way to…
Our team of Chiropractors in Fareham know how important good posture is for your back. Having and maintaining good posture is vital in order to keep your back pain free. There are many benefits from having a good posture. These include: Reducing the risk of back pain, Improving our breathing Preventing our internal organs being…
Spring is officially here. The clocks have sprung forward and with longer days there’s more time to get all those jobs done that have been left over the winter time. Unfortunately it is also the time of year that our experienced team of chiropractors in Fareham see patients who have problems resulting from all this…