advice for reducing stress from our Fareham chiropractors

5 Ways To Stress Less with Advice From Our Fareham Chiropractors

It is not uncommon for patient visiting our Fareham chiropractic clinic to be suffering with severe muscular tension. It is no coincidence that many of these patients are experiencing high levels of stress in their day to day lives. Stress can be a significant contributor to tension in the muscles, which can cause pain, increase…

Understanding Arthritis

Understanding Arthritis

Arthritis is a common medical condition that causes damage to the body’s joints, leading to loss of mobility, inflammation, stiffness, pain, and a variety of other symptoms. Despite its prevalence, arthritis is still one of the most misunderstood conditions. Part of the confusion surrounding arthritis stems from the fact that there are more than 100…

sport injuries treated by our fareham chiropractors

Are Sporting Aches And Pains Stopping You?

Playing any sport comes with rewards, however, it can come with some risks too and one of the main risks is injury. It is certainly not uncommon for our chiropractors in our busy clinic in Fareham to treat patients who are suffering the effects of sporting aches and pains. The sporting aches and pains our…

back care advice from our fareham chiropractor

The Danger of Ignoring Back Pain

At some point or another, most adults will deal with lower back pain. Most of the time, the pain has a simple explanation such as strenuous activity, poor posture or muscle strain.  Generally, these types of injuries heal on their own and the pain subsides within just a few days or weeks. In some cases,…