back care advice from a fareham chiropractor

Give Your Back A Break In The Garden

We Brits love our gardens. With longer days and hopefully some sunshine, garden centres up and down the country will be full of gardeners keen to buy plants, accessories and equipment. Gardeners spend a lot of time and money on their gardens and derive great satisfaction in the process. Gardening is a great activity to…

back care advice for golfers fro our fareham chiropractor

Get Your Back Golf Ready

Well the US Masters has rolled around again and seeing the beautiful course and the competition unfolding it’s no wonder that so many people love to play the game. Of course golfers will, no doubt, be taking advantage of the longer hours of daylight and hopefully warmer weather over the coming months to fit in…

back care advice from our fareham chiropractor

The Drug Free Alternative To Help Your Back Pain

Low back pain is on the rise across the world. It’s a sad fact that nearly everyone will experience low back pain at some point in their lives. It is therefore timely that The Lancet journal has recently published a series of three papers which talk about the trends and treatment of low back pain…

back care advice from a Fareham chiropractor

Are Household Chores Calling You This Spring

Spring is well and truly here and if you are one of the many people who’ll be motivated to get out the dusters and cleaners for the annual spring clean then our chiropractor at Homewood Chiropractic in Fareham has some advice for you. It’s not uncommon for our chiropractors to treat patients who have got…

back pain advice from our Fareham chiropractor

Getting Away In The Car This Easter?

Easter is nearly upon us and for many it’s an opportunity to get away for a break. However, too many hours at the wheel can sometimes lead to back pain. If you are planning a trip this Easter our chiropractor at Homewood Chiropractic Clinic in Fareham suggests you may want to check your driving position…

back care advice for mums from our fareham chiropractor

Celebrate Mother’s Day With A Healthy Back

This coming Mother’s Day we want all mums to celebrate a happy and healthy Mother’s Day. Mums work hard all year around and today’s hectic lifestyles mean that mums need to take care of their backs more than ever. This is especially the case for mums of babies and toddlers. These mums can often underestimate…

back pain treated at Homewood chiropractic

What’s Causing Your Sciatic Pain?

Sciatic pain can be one of the worst kind of back pains to experience. If you suffer from sciatic pain, you’ll want to know what’s causing it in order to treat it correctly. First of all, let’s look at common symptoms of sciatica. According to our Fareham chiropractor, you may be suffering from sciatic pain…

healthy living advice from our fareham chiropractor

How the Winter Olympics Could Damage Your Health

With the Winter Olympics well underway a lot of us have spent and will be spending a good few hours in front of the TV. But did you know that sitting down for too long can be seriously harmful to your spine and your health in general? According to our Fareham chiropractor, more than half…

back care advice from our fareham chiropractor

Start the Day the Pain Free Way!

Finding that your mornings are your biggest problem?  Have you started judging  how well your day is going to go  based on how much pain you feel the moment you wake up? According to our Fareham chiropractor, many people put up with this battle for too long, spending years or even decades trying to solve…

back care advice from our fareham chiropractor

Make This The Year The Year You Beat Back Pain For Good!

Chronic back pain can be all-encompassing, affecting your work, activities, sleep and social life.  Think you’ve tried everything to manage your chronic pain? Try these proven tips from our Fareham chiropractor and make this the year you turn your back on pain for good: Listen to Your Body Don’t ignore your pain, even if you’re…