We all know the importance of looking after our health. But what about our spines? Most of us only ever give our spines a thought when we suffer those pesky aches, pains and niggles. When thinking about the steps to take to stay healthy, the first things most people think about are diet and exercise.…
You’ve been suffering from nagging back pain for a while, and finally your summer holiday is coming around. Now you can spend a week or two doing nothing but sun-lounging away by the ocean. Bliss. But according to our Fareham chiropractor (and pretty much every other back pain specialist out there!), inactivity is one of…
Suffering with neck or head pain and don’t know why? The problem could well be all in your head, according to our Fareham chiropractor at Homewood Chiropractic Clinic The discs, joints, muscles, and ligaments in your neck all contain nerve endings which are sensitive to injuries or strains that can result in cerviogenic headaches. These…
Deck the halls with boughs of holly Fa-la-la-la-la, la-la-la-la ‘Tis the season to be jolly Fa-la-la-la-la, la-la-la-la … It seems that every year Christmas decorations appear earlier and earlier. The stores have launched their TV adverts in the hope to be big winners, celebrities are posting photos of their decorations and shops have cleared their shelves…
Have you been suffering back pain for a month or more? Do you suffer recurrences of back pain? If you do then you’re not alone, back pain is an extremely common condition that one in four people will suffer with from time to time. What may be more surprising is that over one third of…
The sudden drop in temperature has reminded us that winter is not far away. With this in mind it’s never too early to make sure our bodies have all they need to stay healthy through the winter months. Our chiropractors at Homewood Chiropractic Clinic have put together their top tips for keeping our bodies healthy…
Has your countdown to Christmas shopping started yet? If it has or hasn’t the chances are that you, like many millions others may be spending some time this year shopping online for your Christmas gifts. There are many pluses of being able to do your Christmas shopping online. You get to avoid the nightmare that…
With Halloween around the corner our thoughts turn to ‘scary’ things. Unfortunately for many people the pain they are suffering can be very scary and distressing. It is not uncommon for our chiropractors at Homewood Chiropractic Clinic to find themselves treating patients who have been suffering back (or other) pain for some considerable time with…
Back pain is a fairly common condition and it seems that according to recent consumer research released by the British Chiropractic Association (BCA) that more people in the UK are experiencing back or neck pain on a weekly basis than they were five years ago. The number of people suffering back or neck pain weekly…
It is not uncommon for patients who visit our clinic to share with their chiropractor how their back pain is making them feel a lot older. If you are suffering back pain you will know how debilitating the pain can be and you may well also feel older due to this. However, continuing to be…