back care advice from our fareham chiropractor

Why You Should Ditch Your High Heels This Christmas!

It’s the party season and if you’re one of the many women who can’t (or won’t) say no to a stylish pair of heels, you could be putting your back at risk! According to our Fareham chiropractor, wearing high heels can take a big toll on the body, in particular the spine. High heels force…

back care advice from our fareham chiropractor

How to Dress To Ease Your Pain

Back pain can be attributed to a myriad of causes from awkward sleeping positions to poor posture. But according to our Fareham chiropractor, wearing the wrong type of clothes can also be a major culprit for an achy spine. Those super (are they sprayed on?) skinny jeans may look the part, but clothes that are…

back care advice from our fareham chiropractor

Christmas Shopping Can Be a Pain In The Back. Top Tips for a Pain-Free Shopping Spree by Experienced Fareham Chiropractor

It’s the most wonderful time of the year – at least for the retail giants! But for those of you suffering from back or neck pain, the build-up to the Christmas period may be a struggle. As a reputable chiropractor in Fareham, our team at times treat patients who are experiencing new or worsening back…