Back pain – it’s something that 80% of us will have to deal with at one point or another. But why is back pain – or any kind of pain for that matter – just annoying to one person and excruciating to another? Our Fareham chiropractor believes that a person’s tolerance to pain can be…
There’s nothing quite like having a hobby to engage, learn and push yourself to new limits. Having a hobby is an effective way to stay mentally and physically active, but what happens when your favourite pastime causes back pain or a stiff neck? Could the thing you like to do the most really be responsible…
If blue skies mean “green fingers” then your back could be in for a real workout as you get your garden in shape-ship order this spring! Having a beautiful garden can bring a lot of joy and satisfaction, but no amount of gorgeous grounds is worth the risk of back pain. That’s why our Fareham…
Winter is finally on its way out and before we know it, we’ll we waking up to striking sunlight spraying into our homes. But with every ray of wonderfulness that shines into our living rooms comes a dust-ridden revelation that begs for a spring clean. But before you leap from your winter hibernation straight into…
For decades, video game enthusiasts have been warned about the risks of back pain as a result of overindulging in their pastime. But technology has brought us to such an advanced place that it’s now possible that the future of gaming could actually be good for our spines. Researchers at an American university are using…
You bend, your back aches. You twist, your back aches. Sometimes, you just sit there and your back aches! Sound familiar? Let’s take a look at what really could be going on in your spine. Your back and spine are designed to give you strength and protect the highly sensitive spinal cord and nerve roots.…
The only thing worse than struggling with chronic back pain is watching your partner have to deal with it. Seeing someone you love face a daily battle with pain can leave you feeling helpless. But there are ways that you can make your partner’s life a whole lot easier. With Valentine’s Day coming up, our…
Why is the health of your spine so important? Here our Fareham chiropractor highlights five key reasons to take better care of your back. 1: It Allows You to Move Your spinal cord is the reason you are able to move, bend and twist. An injury to your spine could result in limited/ decreased mobility.…
Your twenties are a time for achieving your career goals, maybe starting a family or settling down with a partner and…back pain! Really!? Worryingly, yes – according to our Fareham chiropractor. New research carried out by the British Chiropractic Association has revealed that over a fifth of women aged just 28 have experienced, or currently…
At one point or another, we’ve probably all been guilty of leaving our Christmas shopping until the very last minute. Each time it happens, we promise ourselves to be more organised next Christmas. And then another 12 months pass and we find ourselves on yet another Christmas Eve, charging through the shop aisles quicker than…