Have you been ignoring your back pain asks our Fareham Chiropractor?

It’s only too common for our experienced team of chiropractors at Homewood Chiropractic Clinic to treat patients that have been suffering with back pain for some time before they seek treatment with us. Unfortunately this is not specific to our chiropractic clinic as recent research undertaken by the British Chiropractic Association (BCA)* highlights that 71%…

Keep your back safe in the garden this autumn with this advice from our Fareham Chiropractor

We are certainly experiencing some glorious weather this autumn which is certainly encouraging many of us out in the garden. There’s still plenty to do in the garden from tidying up plants that are dying back, planting new ones and of course raking up leaves! Keep you back safe Whatever you are doing in the…

Sitting in traffic jams and suffering back pain? Our Fareham Chiropractor offers you this advice

No one likes sitting in traffic jams, however, it was estimated that in 2014 in the UK people spent on average 30 hours a year sitting in traffic. Whilst sitting in traffic can be frustrating and often extremely annoying (as well as bad for the wallet and the environment) it can also be detrimental to…

Watching the Rugby World Cup at home? Look after your back with top tips from your Fareham Chiropractor

Rugby fever is upon us and with a home championship it’s even more exciting. If you are one of the millions who will be tuned into the Rugby World Cup our team of Fareham chiropractors have some tips the help you keep your back safe. Yes, you don’t have to be on the pitch to…

Taking a drive this bank holiday weekend? Take care of your back advises our Fareham chiropractor

Bank holiday weekend is nearly upon us, and it’s a big one. To lots of you, August Bank Holiday represents the last weekend of summer, it represents end of school holidays, a time to get out and about before autumn us upon us. For a lot of you this coming weekend will involve driving whether…

Did you catch the America’s Cup World Series in Portsmouth? Our Fareham Chiropractors treat plenty of yachties.

The Louis Vuitton America’s Cup World Series that ran at the end of July out of Portsmouth drew over 130,000 spectators. Even better, a Home Team win with Land Rover Bar skippered by Sir Ben Ainslie taking the honours. Here at Homewood our chiropractors treat a fair number of yachties suffering from various ailments, most…

Camping this Summer? Keep you back safe with this advice from a Fareham Chiropractor

Whether you are camping for your summer holiday or camping at a festival, sleeping on a different surface can lead to problems for your back We want to ensure you have a great time camping this summer and have put together some great tips that should help keep your back safe. Tips for back safe…

Take care of your back while gardening with some advice from a Fareham Chiropractor

Take care of your back while gardening with some advice from a Fareham Chiropractor

At this time of year our chiropractors at Homewood Clinic often see more patients who have injured their backs while gardening. While gardening can be a great form of exercise we want to remind all you gardeners of a few tips and some good advice that will minimise the risk to your back over the…

Are you carrying a big bag asks our Fareham chiropractor?

Ladies handbags have certainly got bigger. Recently we read that some can weigh up to 3kg empty! Just imagine how much it could weigh once it is loaded up. And men are catching up with women as far as carrying bags are concerned. Research undertaken by the BCA in 2011 estimated that the average content…

Lifting and carrying this Spring? Some advice to keep your back safe from a Fareham Chiropractor

Spring is officially here. The clocks have sprung forward and with longer days there’s more time to get all those jobs done that have been left over the winter time. Unfortunately it is also the time of year that our experienced team of chiropractors in Fareham see patients who have problems resulting from all this…