Winter is finally on its way out and before we know it, we’ll we waking up to striking sunlight spraying into our homes. But with every ray of wonderfulness that shines into our living rooms comes a dust-ridden revelation that begs for a spring clean. But before you leap from your winter hibernation straight into…
For decades, video game enthusiasts have been warned about the risks of back pain as a result of overindulging in their pastime. But technology has brought us to such an advanced place that it’s now possible that the future of gaming could actually be good for our spines. Researchers at an American university are using…
You bend, your back aches. You twist, your back aches. Sometimes, you just sit there and your back aches! Sound familiar? Let’s take a look at what really could be going on in your spine. Your back and spine are designed to give you strength and protect the highly sensitive spinal cord and nerve roots.…
The only thing worse than struggling with chronic back pain is watching your partner have to deal with it. Seeing someone you love face a daily battle with pain can leave you feeling helpless. But there are ways that you can make your partner’s life a whole lot easier. With Valentine’s Day coming up, our…
Your twenties are a time for achieving your career goals, maybe starting a family or settling down with a partner and…back pain! Really!? Worryingly, yes – according to our Fareham chiropractor. New research carried out by the British Chiropractic Association has revealed that over a fifth of women aged just 28 have experienced, or currently…
A worrying survey carried out by the British Chiropractic Association has found that two in three people have suffered neck or back pain by the age of 35. The figures reach a shocking eight in 10 for people over 35. This means that if you haven’t suffered with back pain, you probably know someone who…
At some point or another, most adults will deal with lower back pain. Most of the time, the pain has a simple explanation such as strenuous activity, poor posture or muscle strain. Generally, these types of injuries heal on their own and the pain subsides within just a few days or weeks. In some cases,…
The wrath of winter can take its toll on people who suffer from back pain. Although there is not much scientific data to support the joint pain and weather connection, there are still effective measures you can take to get your back prepared for the colder season. Here our Fareham chiropractor reveals some simple tips…
Experiencing chronic or acute back pain but can’t seem to put your finger on the cause of your symptoms? Doing everything you think you should be doing to look after your spine but still can’t shift the pain? Maybe – just maybe – you’ve been misinformed on a few things. When looking for answers for…
The scariest night of the year is quickly approaching but you could end up dealing with a real living nightmare if you don’t look after your spine! According to our chiropractor in Fareham, taking simple measures to protect your spine can save you from developing the kind of debilitating pain that chronic back pain often…